How do stop your additon to biting your nails?

I've already tried putting the bad tasting nail polish on and i still bite them and i put hot sauce on my nails (Epic fail) and i tried chewing gum and that works until i have to go to school and also i chew n plastic and i can get sick chewing on plastic that i find just laying around my house its really unhealthy for me to keep doing it, any suggestions?How do stop your additon to biting your nails?
Think of the trillions of germs and dirt under and on your nails. Tell yourself to grow them long, or cut them down so you won't have anything to chew.How do stop your additon to biting your nails?
paint your nails with vanilla extract so when you bite them it tastes bad.
Well one day I looked down at my nails and looked at how horrible my hands looked because of my nasty habit. I vowed that day to take super care of my nails, regularly filing them and using cuticle oil. If you make the effort to make them look nice you'll realize when you bite them and stop.. You're less inclined to ruin the efforts of keeping them nice. Over time you'll forget about biting your nails all together.
Hynosis might work for you and also...think of this every time you go to bite them...





My cousin chewed her nails allll the time, she ended up getting worms in her stomach and the doctor said it was from chewing her nails. Worms got so bad she would find them in her panties and bed because they started coming out the only way the knew how......
Think about it, it would be embarrassing if someone were to look at your hands, in this case, your nails and that happens often. Maybe you should wear gloves? xD Or have someone slap your hands, not too hard, when you try to bite your nails.
When you sit on the toilet and wipe yourself, let your fingers slip through the paper, don't wash your hands.
Think about why you bite your nails. Do you do it when your nervous or something? Plus there's this kid at my school who bites their nails and it looks DISGUSTING!! I nearly want to throw up when I look at them and think about all the crap and germs under your nails eww! Put plasters on your nails so you can't bite them.
Make a commitment to your self, like if you don't chew on your nails for 2 weeks, you can get a manicure. Or you can get a really nice manicure and you won't want to ruin it by chewing. Also, did you know you have little bugs underneath your finger nails? You cannot see them with the naked eye, but they are there. You have a bunch of dirt and bacteria under your nails, and you are putting it in your mouth?! If all else fails, but band aids around every nail. It is embarrassing but you will learn your lesson. Good luck